Broken
Feeling a little fragile tonight. Had a storm hit last night that I wasn’t expecting. Seems all this sleeping was leading to a major anxiety attack that totally broadsided us. It was only a year ago that I began taking my anxiety medication. It appears to have stopped working. And now, for the first time in over a year, this terrible feeling is back. I’m just trying to ride it out, and remind myself that it will pass. It always does.
Now if only my goddam doctor weren’t on Spring Break……
sometimes i also have anxiety attacks and when it happens, i just breathe slowly and deeply to help me relax…:
Comment by Peyton Rivera — May 1, 2010 @ 1:24 pm