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Yesterday’s weigh in

I had my annual physical yesterday. Naturally my doctor scowled when she weighed me, knowing that I was outside the healthy limit. My BMI is dangerously high. Regardless, I was smiling. Down a pound and a half since Saturday’s weigh in!

For those of you stopping by for the first time, or who haven’t been following the story, I am on the Diet Solution Program as part of a challenge to get healthy and lose weight. The advertising at right is part of the agreement - they advertise, I do the diet, I blog about it.

I am now down about 5 lbs since I started, and 4″ off my waist - that part has me tickled pink.

Last week was tough because I was between paychecks, so I was living off about 600 calories a day, all from starch. Not good for my body, I know. But I’m back on track now, and feeling good.

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3 Comments - Join in the conversation below »

  1. [...] of the size of my portly posterior, I had another weigh in yesterday, with more good [...]

    Pingback by No Pants Friday Roundup | Girl On The Write Freelance — April 9, 2010 @ 12:58 pm

  2. Hang in there lady,
    It gets easier and better with time,
    I am
    with you!!

    Comment by Joe Molnar — April 9, 2010 @ 5:38 pm

  3. Good on you. I have lost about the same as you but one of the interesting things that should make my doctor happy is that my blood pressure has dropped considerably. And I am starting to like the way I am eating(oh horrors).

    Comment by Larry — April 10, 2010 @ 7:58 am

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