Breast cancer is a debilitating ailment which has many potential causes. To fight this disease, many factors must be taken into consideration and catered to in the appropriate manner. Some of these factors include daily activity, amount of exposure to dangerous forces or chemicals such as alcohol or UV sunlight rays, and last but not least, diet.
Unfortunately, the ideal diet for breast cancer patients is largely unknown to many specialist scientists and doctors. It is difficult to say for certain what diet or specific products are best to be consumed. However, there are many suggested diet restrictions that most scientists and doctors agree on for a healthy diet to fight breast cancer or its recurrance.
One of the most popular recommendations is a phytochemical shake that is full of protein as well as vitamins that are needed daily. The consumption of extra vitamins and proteins can help the immune system while fighting breast cancer. These shakes are a good way to introduce additional chemicals into one’s body for the aid of fighting breast cancer.
Some additional suggestions for a diet for cancer patients that researches and specialists have are 3 to 6 servings of whole grain foods per day. Brown rice, bulgur and wheat berries are preferred for the consumption of grain foods. Steer clear of white breads or other breads that are not grain that can be found in bagels, breads, cereals, crackers, tortillas, and pastas. This consumption of fiber can help lower the level of estrogen in a woman’s body which can help fight the cancer.
1 to 2 servings of beans per day is also suggested. Though this can take something of a toll on the gastrointestinal tract, adaptation can occur and a higher tolerance for the chemicals found in beans can be developed. Beans are also another great source of fiber which is a pivotal component to the fighting of breast cancer. Dishes that include chilies and hummus can also help with this same thing. It is also a good idea to eat plenty of nuts which also have great fiber content as well as components key to fighting monounsaturated fats.
Many experts also recommend nine servings of fruits and vegetables per day. Research has shown that fruits and veggies have phytochemicals that are very helpful in the fighting of cancerous cells in the body and can help maximize the body’s ability to halt the progression and spreading of cancerous cells. Fruits and vegetables are important to regular diets, but even more so during a time of breast cancer because of the powerful natural nutrients that they can bring to a body.